• Home
  • About
    • About Soul Recovery
    • Booking Ester
    • Press Resources
      • Press & Photo Downloads
      • Soul Recovery Media Kit
      • Ester Nicholson Bio
      • Ester Nicholson Long Bio
      • Virtual Press Kit
  • Ester Live
    • Ester's Official Blog
    • Ester On Tour
    • Ester's Music
  • News
  • Video
  • Resources
    • FAQ
    • Online Workbook
    • 2-Minute Meditations
  • Store
  • Contact
    • Contact Ester
    • Bookings
    • Management

Soul Recovery Workbook - Key 2


KEY 2: RESTORED TO WHOLENESS

Step Two: “[We] came to believe that a power greater than ourselves could restore us to sanity.”

Key Two: “Through my conscious connection with the One Power, I reclaim my spiritual dominion and emotional balance. I am restored to my original nature of clarity, peace and wholeness. I am restored.”

The Work

Set your intention by saying quietly to yourself or out loud:

“I allow the love of God to wash over me. I believe, know and accept that as I am restored to my true identity in Spirit, I will be filled with peace, balance, order, love and harmony.”

“My mind is an expression of God’s mind: focused, peaceful, free and clear.”

Contemplate

I have found that chaos and insanity are based on an erroneous belief in two powers: the power of good (somewhere up there) and the forces of evil (somewhere down there). We seem to identify more with the power of evil, while praying for the power of good to help us overcome it.

The One Power, which is extensively talked about in Key #1, is a principle of order, clarity, harmony, peace, joy and love. It is the only power and there are no other powers to oppose it.

The One Power constantly broadcasts its own thoughts of empowerment and clarity. We can then experience those thoughts when we turn our attention to it.

Maybe you have bought into the belief that there is more than one power, and that the thoughts and beliefs based on separation from God are founded in reality. They are not. They are based on fear, doubt, insecurity, shame and unworthiness. In short, they are insane.

Journal

Ask yourself: Are my actions usually based on thoughts of unworthiness, shame, doubt, resentment and fears of abandonment or rejection?

When was the last time you acted from that place? Describe the experience. What was the result?

Who would you be without your wounds and false beliefs?

Who would you be if your actions were based on wholeness, oneness and love?

Who would you be if you knew that you were enough, and that you have enough, for a complete and fulfilling life?

Affirmations

Key Two: “Through my conscious connection with the One Power, I reclaim my spiritual dominion and emotional balance. I am restored to my original nature of clarity, peace and wholeness. I am restored.”

“My soul is restored, refreshed and renewed. My mind is established in divine and loving order, free of mental chatter and mindless distractions. I am restored to sanity.”

“All the broken pieces in my life are restored to wholeness. The appearance of disorder is returned to divine and perfect order. The crooked places in my mind are made straight, because my mind is the mind of God expressing through me. This is the truth of me. This has always been the truth of me. I now remember—I am now awake to who I really am as an expression of God.”

Action Steps

Start a list in your Journal detailing who you were before you became hypnotized by fear and negative thought patterns, i.e.: beautiful, smart, humorous, light, clear, balanced, peaceful, loving, lovable, honest, reliable—you get the picture. Even if you can’t remember a time when you were not living a fearful and lonely life, try to imagine what it would be like by seeing the highest possibility for yourself.

Write a one-paragraph script from a place imagining emotional health, balance and wholeness. Write it as if it is already accomplished. The script should explore how you feel and what your life looks like now that you have been “restored to sanity.” Feel the shift in your entire emotional vibration as you do this.

This is the frequency you are going to achieve. Naturally, your environment will need time to catch up. Just continue to practice—even in the face of no agreement from your environment. A healthy mind slowly compels a new reality into being.

Experience follows practice.

  • Prev
  • Next

Soul Recovery On Tour

All times listed below are listed in Central Standard Time. Please use the "Ester Live!" menu at the top of this page to display this calendar in your time zone!

Mobile Menu

  • Home
  • About
  • News
  • Video
  • Resources
  • Ester Blog
  • Store
  • Contact Ester

Contact Info

SoulRecovery.Org
13547 Ventura Blvd. #110
Sherman Oaks, CA 91423

"Ester Nicholson served as the featured “storyteller” for Renewal Houseʼs main fundraising event, A Womenʼs Thanksgiving. Esterʼs message and performance fulfilled our expectations and more. She did a beautiful job of combining stories of her personal journey with songs of hope and healing. She literally had the crowd on its feet as she concluded her appearance."

- Jude White: Executive Director Renewal House, Nashville
Designed by Visionsound